THE GRIND HOUSE
A private training studio in Calgary built for real work and real results.
1-on-1 training focused on skill, strength & mindset.
Training Programs
Choose the program that fits your goals
First Session (FREE)
Experience the grind risk-free
Returning Members
Back to the grind
Single Session
Individual training sessions
Couple / Duo Session
Train together, grow together
Monthly Membership
Commit to greatness
Have questions? Contact us for personalized recommendations!
Why Choose The Grind House?
1-on-1 Personal Training
Dedicated attention to your form, technique, and progress with completely personalized sessions.
Skill Development
Master proper boxing technique while building functional strength and conditioning.
Mindset Coaching
Develop mental toughness and discipline that extends beyond the gym.
Meet Your Trainer
Deen Osman
From 260 to 155 pounds, my transformation taught me that real change comes from within. I've competed and won consistently as a boxer at 155—but the physical change was just the beginning.
I've earned degrees with Dean's Honours and my pilot's license, but nothing fulfills me more than training and helping others discover their strength through boxing. This studio is where I chase my goals and help you reach yours.
"The best time to plant a tree was 20 years ago. The second-best time is today. Always bet on yourself—even when the odds are stacked against you."
Our Sponsors
Proud to partner with industry leaders who share our commitment to excellence and transformative results
Mighty Movers Elite
Elite Moving Solutions
Dr. Faisal Rehman
Pro Function
Performance Enhancement
Get In Touch
Ready to start your transformation?
Call Us
+1 (825) 488-5111
Email Us
thegrindhouseyyc@gmail.com
Visit Us
16 Heatherglen Place, Rocky View County, AB, Canada
Tap any option above to get in touch instantly